It was definitely time to buy new running shoes. My legs were hurting consistently after every run, and since the last pair I bought was in July or August, I had better replace them or else really start doing damage to my legs and feet. I’m not sure how many miles I went in those shoes, but after I bought them I did 25 miles a week for a couple of months, and 5-10 miles a week for most of the winter. I may have squeezed at least 300-350 miles out of them. Yowza.
So I meandered over to the running shop in the next block yesterday at lunch, but as I walked in I completely blanked on the brand and type of shoe I bought last time. After a quick fitting, I declared that the first pair I tried on felt the best, and walked out with a nice pair of Brooks running shoes and a long-sleeved shirt. When I got home, I discovered I’d replaced a pair of Brooks Adrenaline GTS 6 with a pair of Brooke Adrenaline GTS 7 shoes. Well. I guess I picked the right shoes since I replaced my old shoes with the model that replaced them.
To test out my new shoes (and test out my stamina), I decided to go for a run. A long run. I had originally thought about three laps around the waterfront, but I despise laps so much I wanted a straight path…and I only really know of one straight path that has the length I wanted to run. So I ran down to the Hawthorne Bridge, turned left…and kept going until I reached the Sellwood Bridge. It’s a very nice run, but the problem is that I get a bit far from home and if I get tired/injured/bored/thirsty, there’s no much I can do except stop and go back. Or keep going. At least with waterfront laps I can stop after one or two laps and be done with it.
I was feeling pretty good when I crossed the Sellwood Bridge, but past Willamette Park I was pretty tired and starting to hurt a little bit. Long story short…I made it home. I had to stop and walk for a couple of minutes twice, but I made it home largely intact.
Flush with pride in my returned strength and stamina, I decided to celebrate with a beer or two. I got back to my apartment, drank about a quart of Gatorade, and then threw on a hoody to walk up to the corner grocery store and pick out a couple of bottles of beer. Apparently the afternoon’s exertions were a bit too much for my body, and on the landing of the staircase leading to my apartment I got my first ever in-motion Charley Horse. Dammit. That must have been my body’s way of rolling up a newspaper, hitting me on the nose, and saying “No!” I hobbled around for the rest of the night, and my celebratory beer was more or less ruined so I could feel sorry for myself.
Plus, I’d only gotten about 5 hours of sleep the night before, so fatigue from that and my run played a huge role. Hanne and I walked up to the Laurelhurst Theater on Monday night and saw a late showing of Aliens, and I didn’t climb into bed until 12:30. I’m back on the 8-4:30 shift now, and getting up at 6 AM Monday morning made for a long day with a short night.
Yesterday was the 4th anniversary of the Iraq invasion. Whoopty-frickin’-do. I looked back in my blog to see if I’d written anything about the impending invasion, and I came across a nice little rant of mine.
Time to go limp around and grab some lunch.